As temperatures rise during summer, health risks increase due to prolonged exposure to high heat. The University of Cincinnati’s Gardner Neuroscience Institute recently conducted a study that found increased heat can trigger more painful headaches, especially for migraine sufferers. To prevent these health issues, it is crucial to stay hydrated.
Dr. Steven Barnes, ER Manager at Hillcrest Claremore, emphasizes the importance of staying hydrated when spending time outdoors in the heat. Dehydration can cause dizziness, fatigue, and headaches, so drinking water before and during outdoor activities can help prevent these complications. Barnes notes an increase in patients seeking treatment for heat-related problems in the emergency room.
Given the recent tornado in Claremore, professions requiring outdoor work are at higher risk for heat-related illnesses such as brush removal and roofing. To avoid dehydration and other complications, it is essential to take regular breaks and stay hydrated when working in the heat. Barnes stresses the need for vigilance in staying hydrated and taking precautions when exposed to high temperatures.
In conclusion, as summer heats up, it is vital to be aware of the potential health risks posed by prolonged exposure to high temperatures. Staying hydrated is one of the best ways to prevent these health issues from occurring. By following Dr. Barnes’ advice and taking necessary precautions when working or spending time outdoors in the heat, individuals can minimize their risk of developing serious health complications due to excessive heat exposure.
