Coming Together for Mental Well-being: LewisGale’s Mental Health Walk Encourages Support and Awareness

The mental health walk organized by LewisGale on Thursday morning was a powerful way to show support for those struggling with mental health issues and to advocate for holistic wellness. Elizabeth Womack, director of nursing and behavioral health for LewisGale, emphasized the importance of treating mental health needs with the same urgency as medical needs like blood pressure or diabetes during her speech.

The event aimed to reduce the stigma surrounding mental health and encourage participants to prioritize their mental well-being. By coming together as a team, they had the opportunity to decompress and support each other in taking steps towards better mental well-being. This event not only promoted awareness but also fostered a sense of community and solidarity in addressing mental health challenges.

Overall, the mental health walk was a meaningful way to show support for those struggling with mental health issues and to advocate for holistic wellness. It underscored the message that seeking help for mental health is as important as seeking help for physical health, and that by treating both with equal importance, individuals and communities can thrive and support each other in times of need.