Balancing hormones in the body is crucial for maintaining overall physical, mental, and emotional health. Hormones play a vital role in regulating various bodily functions such as hunger, blood pressure, metabolism, sleep, mood, and energy levels. Imbalances can occur during different stages of a woman’s life like puberty, menstruation, pregnancy, and menopause, leading to symptoms like mood changes, irregular menstruation, depression, anxiety, hair loss
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