Enjoy the warmth and fun that summer has to offer, but remember to take care of your joints to avoid injury. Dr. John Ponti, CAQSM from Southcoast Health shared tips on how to prevent joint pain while staying active during the summer months. It’s important to be prepared and take care of your joints to avoid any injuries.
For more information and advice on staying active and preventing joint pain, visit https://www.southcoast.org/. Remember to take care of your body and stay safe while enjoying all the fun that summer has to offer.
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