Staying Active and Connected: Exploring Minnesota’s Recreational Sports Scene for Adults

Adult sports leagues offer numerous benefits for individuals of all ages

As the summer heats up, people in Minnesota are eager to get outside and soak up some sunshine. The state offers a variety of recreational sports teams for all ages, making it easy for individuals to participate in activities they enjoy without having to travel far. Recently, MPR News guest host Dan Kraker and his guests shared valuable tips on how to stay active and play sports as an adult, whether you’re new to the game or a seasoned fanatic.

During the show, guests included Rick Gebhardt, the Board President of the Twin Cities Ultimate League, and Ryan Adams, the Soccer Director at Gray Ducks Soccer, Minnesota’s largest adult soccer club. Adams, who has been organizing community soccer and LGBTQ+ Athletics for 10 years, provided insight into the opportunities available for adults to get involved in sports in the Twin Cities.

Gebhardt and Adams discussed the numerous benefits of adult sports leagues, including how they can help people stay active, make new friends and have fun. They also highlighted the importance of inclusivity and creating a welcoming environment for all participants regardless of their skill level or background.

If you missed the discussion on MPR News, you can listen to the full conversation by subscribing to the MPR News with Angela Davis podcast on platforms like Apple Podcasts, Google Podcasts, Spotify or RSS. Remember that your support helps MPR News continue to provide accessible and unbiased journalism so consider making a donation to help sustain their mission.

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