Mia Magik, a self-proclaimed spiritual witch from Scotland, has been running anger-releasing ceremonies for several years. She started this practice as a personal ritual with her friends but has since turned it into a business service. Participants in these ceremonies spend several days in the forest and can choose from packages ranging from $2,000 to $4,000 or a one-day package for $222.
During the ritual, Magik guides participants through exercises to help them acknowledge and share their deepest feelings. She encourages them to confront those who have hurt them and believes that this process can expand their capacity for happiness and joy, leading to greater peace and gratitude when they return home. The ceremony involves participants being able to scream and express their anger by banging sticks on the ground in the forest, away from residential areas.
Anger-releasing ceremonies have gained popularity due to psychologist Arthur Yanov’s popularization of the method in the 1970s. Spiritual guides like Rachel Pringle also advocate for the therapeutic benefits of expressing anger through actions like shouting, suggesting that it can lead to increased happiness, strength, and creativity. However, psychiatrists emphasize that each individual may have a unique way of processing and expressing their emotions. Some may prefer physical activities or gentler pursuits like listening to relaxing sounds.
In conclusion, while some women are willing to spend thousands of dollars on an anger-releasing ceremony in Scotland’s forests, others may find alternative ways of processing their emotions. As long as individuals prioritize healthy expression of emotions, there are various methods available that work best for each person’s unique needs.
