Managing hormonal acne involves a variety of strategies, including medication, adjusting hormones, changing nutrition, and using scientific skincare products. Hormonal acne is caused by fluctuations in hormone levels, resulting in excessive sebum production, clogged pores, bacterial growth, inflammation, and acne. This type of acne can affect women during puberty, pre-menstrual periods, pregnancy, postpartum or times of stress.
Dr. CKI Vo Thi Tuong Duy from the Dermatology – Skin Aesthetics Department at Tam Anh General Hospital in Ho Chi Minh City recommends seeking medical advice for diagnosing and treating hormonal acne. Treatment options include over-the-counter topical medications containing salicylic acid as well as prescription antibiotics, vitamin A derivatives, anti-inflammatory drugs and other active ingredients.
In cases where hormonal imbalances are detected through blood tests, specific hormonal medications may be prescribed to address the underlying endocrine disorders contributing to acne. Along with medication, proper skincare routines are essential to prevent worsening acne scarring and hyperpigmentation. Important steps include maintaining a clean environment using gentle cleansers avoiding touching the face removing makeup before bed staying hydrated.
Apart from external skincare practices internal factors such as hydration sleep stress management and nutrition play a role in managing hormonal acne Limiting sugar fatty foods spicy foods alcohol tobacco can help reduce inflammation sebum production following a diet rich in zinc vitamins C B E along with plenty of fruits vegetables can support healthy skin for adult women experiencing severe acne along with other symptoms like weight gain irregular menstruation hair loss it is crucial to seek medical attention to address any underlying health issues contributing to the acne. Overall a comprehensive approach combining medical treatment skincare lifestyle changes is key to effectively manage hormonal acne
