The link between physical and mental health has long been established, particularly in relation to heart health. Mental health issues such as anxiety and depression can contribute to poor sleep, restlessness, hopelessness, inactivity, substance use, and poor diet. These behaviors can either lead to chronic health conditions or worsen existing ones. As a result, addressing mental health is crucial for overall well-being.
Recently, a study published in the Journal of the American Heart Association found that individuals with known heart disease who received medication and psychotherapy for anxiety or depression were less likely to be readmitted to the hospital or visit an emergency room. This study and others underscore the importance of treating mental illnesses as a means of improving overall health outcomes.
Dr. Mallika Marshall is an Emmy-award-winning journalist and physician who has been reporting on health topics for over 20 years. As a practicing physician who is Board Certified in Internal Medicine and Pediatrics, she works at Harvard Medical School and Massachusetts General Hospital where she cares for patients with COVID-19. Dr. Marshall also contributes to Harvard Health Publications, the publishing arm of Harvard Medical School.
