Sun protection is a crucial aspect of skincare, and it’s not just about the thickness of sunscreen. According to Suong, a 22-year-old from Dong Nai, the quality of the material used in sun protection clothing is equally important. Fabrics like jeans and cotton with a high nano sunscreen coating can prevent UV rays from harming the skin and soothe it upon contact.
When choosing a good sun protection shirt, it’s essential to look for tightly woven fabric fibers with minimal gaps to ensure better sun protection. Dark-colored shirts are also preferred as they can block UV rays more effectively than light-colored ones. However, relying solely on clothing for sun protection is not enough. It’s recommended to combine various methods such as wearing protective clothing, avoiding peak sun hours, applying sunscreen, and taking other precautions to protect the skin from sun damage.
In terms of skincare, it’s crucial to choose a quality sunscreen suitable for your skin type and area. The general rule is to apply sunscreen at least 20 minutes before going out in the sun and reapply every two to three hours, focusing on areas exposed to direct sunlight. It’s also advisable to apply sunscreen to both the body and limbs, even when indoors.
By taking these precautions and using the right sun protection products, you can effectively protect your skin from the harmful effects of UV rays and maintain its health and appearance.
