12 Essential Items for a Healthy Spring Wardrobe and Grocery Shop at Target

Top Picks for Mediterranean Diet from Target’s Registered Dietitian

In the warmer months, I find myself visiting Target more often for its impressive home decor and sundress selection. But the store’s other offerings are just as impressive. In addition to clothing and decorations, Target has a great grocery section that is especially convenient for me as a busy dietitian who doesn’t like to spend a lot of time cooking.

Following the Mediterranean diet, which is known to be the healthiest way to eat according to US News & World Report, I rely on Target to stock many of the staples I need to maintain this diet. From fresh produce and whole grains to lean proteins and healthy fats, Target has everything I need to keep my meals balanced and nutritious.

This spring, I am buying 12 items at Target to embrace the season and add some freshness to my routine. From colorful sundresses and light jackets to cute sandals and sunglasses, I am looking forward to updating my wardrobe with Target’s latest offerings. And with its convenient location and wide selection of groceries, I know I can count on Target to help me maintain a healthy lifestyle all year round.

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