Laredo, Texas has been ranked poorly in a recent study conducted by WalletHub comparing over 180 U.S. cities in terms of their health support systems. Despite this, the city’s Public Health Department is taking action by launching an initiative to promote healthier habits among residents. Dr. Richard Chamberlain, the Public Health Director for the City of Laredo, emphasizes the urgency of addressing the health issues facing the community, including high rates of diabetes and obesity compared to national averages.
In response to these concerns, the department is launching a Lifestyle Medicine Program to provide resources and support for lifestyle modifications. Dr. Chamberlain highlights the importance of factors such as adequate nutrition, physical activity, stress management, sufficient sleep, social connections, and limiting risky behaviors like alcohol and tobacco use in improving overall health.
Residents looking to improve their health can take advantage of programs like “Viviendo Mejor” that encourage active living and provide free lab tests. Those interested in learning more about Laredo’s health initiatives can contact the Laredo Health Department at 956-795-4900 or visit their location at 2600 Cedar Avenue. The full report by WalletHub can be accessed by clicking here.
