The 2023-24 NBA season has been a successful one for Domantas Sabonis, who decided to prioritize his mental health by deleting all of his social media accounts. He shared his decision with ESPN’s Adrian Wojnarowski on the “Woj Pod,” explaining that getting rid of social media has been beneficial for him. By removing himself from the online world, he no longer has to worry about the opinions of strangers and can instead focus on the support of his coaches, family, and teammates.
Sabonis has maintained impressive statistics throughout the year, averaging 19.5 points, 13.8 rebounds, and 8.3 assists per game over 78 appearances. He has also achieved an impressive feat of 61 consecutive double-doubles, showcasing his focus and dedication to his craft. By removing himself from the pressures of social media, Sabonis has found more free time and clarity of mind. He can now dedicate his energy to improving his game through film study and personal reflection, without the distraction of outside opinions.
Sabonis’ decision to delete social media is a testament to how important mental health is in today’s fast-paced society. It shows that sometimes taking a step back from technology can be beneficial for our well-being and overall success in life. Sabonis’ success in the NBA serves as a reminder that it is important to prioritize our mental health and do what we need to do to achieve our goals, even if it means going against societal norms or expectations.
