In recent days, licensed counselor Shantala Boss has shared her insights on Mental Health Awareness Month during an appearance on “Breakfast With Bridgett”. While the awareness surrounding mental health has improved, there are still potential dangers to be aware of, particularly when it comes to social media and seeking advice from unqualified sources.
Boss explained that misinformation from influencers or algorithms on social media can lead to cognitive biases and incorrect processing of information, which can result in a variety of issues. This is not only a concern for adults but also for teens who are particularly vulnerable due to their heavy use of social media. They may develop social anxiety and pressures that were not present before.
To ensure accurate information and proper processing of mental health concerns, Boss emphasized the importance of seeking guidance from licensed professionals. This is especially important for those in Central Florida who can find resources available regardless of their health insurance coverage. More information about these resources can be found at ClickOrlando.com/mentalhealth.
“Breakfast with Bridgett” airs weekday mornings at 7:30 on News 6+ and ClickOrlando.com, and all episodes of Florida’s Fourth Estate are also available in the media player on their website.
