As a clinical psychologist, Dr. Ali Mattu emphasizes that developing self-control is a skill that requires time and effort to master. He provides valuable tips to help individuals improve their self-control and stay focused on their goals. Mental health issues like anxiety, depression, and trauma can often leave individuals feeling isolated and stigmatized, but there is hope emerging in innovative tools like recovery boards that combine community support, creativity, and self-expression to change the way mental healthcare is approached.
Recently, Wayne County commissioners recognized the work of local mental health agencies and declared May as Mental Health Month. Resources in Wayne County collaborate with organizations like NAMI to increase awareness, share resources, and combat stigmas that prevent individuals from seeking help. This proclamation highlights the importance of building a strong support system and offering pathways to mental wellness.
The power of community in mental health recovery cannot be overstated. Platforms like recovery boards are changing the narrative for individuals struggling with mental health issues by promoting wellness in the community while ensuring access to high-quality mental health and addiction services. The Mental Health and Recovery Board of Wayne and Holmes Counties aims to promote wellness in the community while providing leadership, support, and funding to agencies delivering recovery services in the region. Commissioner Hofstetter stresses the importance of raising awareness around mental health issues and offering compassionate services to those in need. The goal is to promote resiliency and mental wellness within the community by coming together to support each other and provide vital resources. Dan Starcher serves as the Public Communications coordinator for Wayne County, helping to bring awareness to important topics like mental health awareness and support.
