Dr. Ilan Blau, a specialist in ENT medicine in the Sharon Shumron district and senior physician at the Meir Medical Center, explains the role of earwax in the body. Despite popular belief, earwax is not dirt but a substance produced by specialized glands to protect the outer ear canal. If earwax accumulates and forms a plug, professional cleaning may be necessary from an ENT doctor. Cleaning with sticks can push wax deeper and harm the ear canal. It’s crucial to seek professional help if earwax buildup is a problem.
Prof. Olga Raz, a clinical dietician and senior lecturer at Ariel University, challenges the idea of “detox” diets. She emphasizes that our bodies are naturally equipped with organs such as the liver, kidneys, intestines, and skin to detoxify harmful substances. However, consuming excessive calories, sugar, animal fats, alcohol, and engaging in a sedentary lifestyle can hinder our body’s natural detoxification process. It’s essential to prioritize overall health instead of relying on quick-fix detox diets.
Dr. Magon Ronan, a dermatology specialist at Maccabi Health Services in the South District warns against overusing water for skin cleaning. Long or frequent showers can dry out skin and cause inflammation. Limiting showers to once daily helps maintain skin health and prevents dryness.
Dr. Alex Ginzburg, an expert in dermatology stresses the importance of using shampoo for hair cleaning as natural substances like vinegar may not effectively cleanse it and could lead to dryness or damage to hair strands
